Flow-working is a hands-on methodology to
get work done with exceptional FOCUS,
based on the neuroscience of Flowstates.
“Less effort. Powerful. Energizing”
We lose on average 145 days per year due to distractions, overload, perfectionism, demands, overwhelm, low energy, non-important tasks, and interruptions.
The average knowledge-worker is interrupted every 11 minutes. We are more busy, overwhelmed and procrastinating than ever in history. It takes us 5 workdays to do the work we can do in 1.8 days of deep work.
This obstacle to effectiveness drive stress and unhappiness in each of us.
For companies, it means cause a 69% payroll loss.
2/3 hands-on training based on neuroscience, with exercises and discussions
1/3 deep focus time to get your own work done and apply the method
Meditation & movement
to stay energized !
(And the fun of networking with 8-15 likeminded people)
You will learn precious skills based on the neuroscience of Flowstates for sustained performance excellence, wellbeing & energy at work.
We’ll address topics including:
✔ the precious skill of Flow at work ✔ making work feel effortless ✔ dealing with distractions ✔ clearing the mind ✔ wellbeing & fulfillment ✔ energy & performance ✔ perfectionism ✔ breaking our inner obstacles ✔ training the mind for deep-concentration & mindfulness ✔ zero-procrastination ✔ dealing with task overload ✔ self-management
You will walk away with new mental models, habits & skills that will take your personal effectiveness to the next level - unless you compare yourself to Elon Musk.
Bring your own work and get it done with exceptional focus. (2hrs)
You'll immediately put the training into practice by working on your very own tasks using the method. You will work with full privacy.
Two hours of effective work is about as much as what we achieve in an average 8-hr workday. You won't have to lose a day of work.
The new science of Flow is revolutionizing our effectiveness, focus and wellbeing at work
It's almost hard to believe. When our mind enters the precious state of Flow, we become 200% more creative and 500% more productive. We learn 490% faster. (McKinsey study) . That's why companies like Google are already training employees for Flow.
Flow means less effort to get our work done.
"In the 21st century world of work, we believe Flow is the number 1 meta-skill individuals and companies should invest their attention in. "
Dr. Antoine Larchez has led more than 130 Productivity days and retreats. He is the founder of Productivity Day.
Antoine has worked in startups & venture capital, as a consultant in multinational engineering companies, as well as in research & academia - in beautiful Australia, USA and Europe.
He believes that after 'connectedness', our effectiveness (productivity+focus on what matters) is what brings the most fulfillment in life. Effectiveness is a deeply trainable skill.
Antoine regularly practices meditation, yoga and cold showers.
See Antoine being interviewed about Productivity Day
How will this increase your team's performance & wellbeing ?
The best productivity event I've attended
Founder & CEO of Vela Foods
I accomplished several day's worth of work in one day, and I felt relaxed and in a state of complete flow the entire time..... also met some great people!"
Transformed the way I work.
Business consultant Entrepreneur, Author
Attending the Productivity Day transformed the way I work and increased my productivity to a level I didn't know was possible. I always felt like I was productive, but the structure and approach that Antoine uses has taught me invaluable and actionable things about how to get myself into focus.
Best workdays of my life.
Consultant & researcher
Throughout my PhD I was constantly struggling with procrastination. Then I discovered Productivity Day and found out that academic writing can actually be done in a flow. In terms of work and productivity, those were the best workdays of my life. No exaggeration.
A revelation! The format combines so many of the best proven productivity hacks, it's almost impossible to not have an amazing day. "
Flow is a mental state of high-performance and wellbeing. Yet most of us experience flow less than 5% of our worktime.
Developing the skill to enter Flowstates on demand will saves hours of work each day, increases our creativity, and boosts our wellbeing and fulfillment.
The magic of Flow: the act of working feels nearly effortless and stress-less. Instead of feeling tired at the end of the day, we tend to feel energized.
Participants report achieving a 150 to 500% effectiveness boost during the Productivity Day itself.
Effectiveness has one of the highest ROI of any skill training.
People who train their effectiveness skills by
Just like learning to drive a car, learning to be more effective is a skill we get to use for the rest of our life.
How much will it return to you in time, energy, wellbeing, and even money...over your lifetime?
Everyone works privately on their own project. You will not disclose any private information.
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