What is Flow-working?
Flow-working™ is a new method of effectiveness training designed to create hyper-focused, almost effortless work days.
The ability to focus and be effective has never been harder. We're all pulled by incessant demands, unimportant tasks, and disturbances of our time and energy. Distractions, perfectionism, and information overload amount to around 145 work days lost each year.
Even if we think we are focused and performance-driven, few of us operate at our highest potential. Flow-working training is designed to teach skills that improve focus, performance and overall health and wellbeing – no matter the starting point.
Get things done with less effort
Based on a neuroscientific approach, Flow-working™ training teaches you to tap into a state that enables you to get things done with less effort
SHORT TERM EFFECTS
Participants report achieving between 1.5x to 5x more work than usual - yet using less effort.
Participants catch up on late work and regain control over their workload and end the day feeling energized.
Each day will typically save 0.5 to 2 day’s worth of salary for the team.
LONG TERM EFFECTS
Team members develop a mindset of effectiveness.
Form new high-performance habits that will change energy levels, productivity skills and engagement at work.
Employees are more likely to develop a culture of focus in the workplace.
What are Flowstates?
Flow is a mental state of high-performance and wellbeing, yet most of us experience it less than 5% of our work time.
Developing the skill to enter Flowstates on demand saves hours of work each day, increases our creativity, and boosts our wellbeing and fulfillment.
Flowstates are not only about deeper focus & high-effectiveness, but also about entering our optimal state of wellbeing and happiness.
By tapping into a Flowstate, the act of working feels nearly effortless: instead of feeling tired at the end of the day, we tend to feel energized.
Going beyond mindfulness
The neuroscience of Flowstates is revolutionizing our effectiveness, focus, and wellbeing at work. Effectiveness training has one of the highest ROI of any skill sets.
People who train their effectiveness skills by
10% - Recover 5 weeks per year
30% - Recover 14 weeks per year
What’s more, most of us aren’t close to reaching our peak performance state, with a potential for doubling or tripling our effectiveness levels.
According to the McKinsey study, when our mind enters the precious state of Flow we get
Join our newsletter and keep in touch about our upcoming events
Frequently Asked Questions
Why is there personal work time built into each event?
Two hours of deep-focus work time – the kind that you will achieve in a state of Flow – is equivalent to approximately eight hours of average working time. So aside from allowing you to practice the skills you learn, it also means you will not have to lose a day of work by attending the event.
Can I bring a whole Team?
Yes. The workshop is an effective team building experience. Doing the training together encourages team members to reinforce each other’s new skills in the workplace.
The workshop not only transforms the way groups work, but helps increase overall health, fulfillment, and performance.
Will I get a chance to network?
Of course. Networking breaks are built into each of the events to allow participants to connect with other professionals, entrepreneurs, and creatives.
How is it different to a time management course?
Flow-working™ is far superior to a standard time management course. While time management courses offer some guidance on organising tasks and prioritising, the skills that are taught in our events are based on neuroscientific approaches to focus and productivity. In addition, physical and mental techniques actually help reduce stress, instill calm, and amplify your ability to focus, in addition to helping self-organise.
What people say about us
And all across the world
LEARN DEEP FOCUS
Trainings & Retreats