Facilitated Deep-Focus Work sessions

to make exceptional progress on your tasks

Train your brain for Deep Focus & Productivity Skills
In a motivated, friendly community

  • You are motivated about doing your best work, deepening your (super) skills for concentration & Flow, and freeing your mind in the process.

  • You are looking for a community of motivated, conscious people who support your productivity & growth

  • You are done with working alone, distractions & procrastination

What people say

" I have not been that focused in years"
" I am really amazed! I got so much done!"
" I did all I wanted and more"
" (after the session) I have so much energy it's amazing!"

Most get 2-3x more work done than usual.
And get tasks done that would otherwise have carried on for weeks.


  • Group check-in, movement, goal setting & meditation.
  • 3 focused deep work session of 50min. The 3rd session is optional.
  • with energizing breaks (movement, networking, and more fun stuff)
  • Feedback & wrap up

Who is it for?

Join this energizing experience with a friendly, conscious group of business leaders, professionals, entrepreneurs, freelancers, researchers, creatives, etc

Bring your team up to 7 people! For larger groups, contact me. 

About Flow-Working

Flow-Working is a novel, hands-on method, based on the neuroscience of high-performance states - proven over 200+ trainings with companies like Axel Springer, Startnext, etc.

What you can expect

During these sessions we use the Flow Working method to

  • Effortlessly work on our most important tasks
  • Train our brain for deeper Focus, Flowstate and high performance skills
  • Practice habits of healthy working
  • While immersed in our lovely community

You will surprise yourself. 

Boost your energy, regain hours of time 
Many people get 2-3x more work done and finish their workday early.
Most tend to feel energized after the sessions.

No need to take time off work. It is work. Just keep the session free from calls, as the intention is to work without distractions

Join the sessions online from your (home) office

You will certainly make more progress on your work if you join than if you don't.

"Saying you do not have time to improve your focus skills, is like saying you can't stop for gas because you are too busy driving."

After each session, you will have

  • Achieved more work than usual and re-gained hours of worktime 

  • Trained your mind for exceptional focus and Flow-skills

  • Removed stress
, liberated your mental space
  • Built connections with motivated, like-hearted people
  • Taken care of your energy, mindfulness & health

Why 3 sessions ?

Just like with yoga, gym or the piano, the more we practice Flow Working, the better we get. Our focus becomes deeper. Procrastination dissolves. Our workdays become increasingly easier.

Who knows what other good things may happen!

It's okay to attend this Flow-Work Sprint even if you have never done Flow-Working before. We recommend you also attend the Deep Training where in go in depth on the art of Flow & Deep productivity


The bootcamp takes place online, in a group of 5 to 12. We value creating a friendly, engaging and emotionally supportive group. You will experience a space where our feelings, good or challenging, are all okay. Many previous participants ended up making lasting connections.

Companies where Flow-Working is spreading

What can I work on?

You can work on anything you like: your daily professional work, writing a book/thesis/blog, finance, building a website, personal work, doing research, processing emails, coding. Start your business, write your novel- start or finish a dream project!

You will probably make more meaningful progress over these 3 days than in weeks.
Many of us get to finally complete task that had been pushed back for weeks, months, sometimes years!

It's okay to do company-confidential work. You will be working in full privacy on your own work.

Can I bring a team?

Yes. Flow-Working is designed to create a team culture of focus.

By transforming the way groups work, it increases the team's morale, fulfillment, and performance.

Doing the training together encourages team members to later reinforce each other’s new skills in the workplace.

The program is an effective team building experience.

You want to attend, but something *really* gets in the way?

Send us an email so we can keep you in the list and possibly create a new date. Remember Flow-Working will boost your way of working for years to come, not get in the way of it.

 "The best time to plant a tree is 20 years ago, the second best time is now! "

 If you have meetings already planned on these bootcamp days, how do they compare to enhancing your long term productivity?  If not now, then when?

This training and its results are designed to benefit both yourself personally, and your company over the short and and long term. Do share this event page with your manager and colleagues.

If something else is holding you back, give me a call or send me an email and we will work it out.

How it will transform you and your team ...

Become un-distractable, at work and everyday life
• Develop the access to your high-performance state
• Learn the fine skill of working with effortlessness
make your workday matter, consistently
• Improve your productivity & wellbeing skills & habits
• Practice the art of staying calm, peaceful and energized
• Deepen your emotional awareness and regulation

based on the neuroscience of Flowstates, the science of happiness and wellbeing.

Even more than BC (before Corona), we are called to practice the art of self-management, emotional regulation and deep concentration to keep ourselves energized, productive and connected to our self and others and to our work.

More about Flow-Working

Flow-Working is a novel, hands-on method, based on the neuroscience of high-performance states - proven over 170 + trainings with hundreds of professionals, and companies like Axel Springer, Startnext, etc. 

At the core of the method is an experience of doing our own work with higher focus and flow, than what we are used to. Flow-Working brings the following results -short term:

  • produce better work and more of it, on what matters
  • catch up on old tasks and free our mind
  • dissolve stress, feel energized and peaceful at the end of the day (not tired)

Long term

  • Rewire your brain for sustained higher-performance & wellbeing - not just for work, but everyday life. Flow is a superpower, and a life-changing skill.
  • Deepen new working habits that are most relevant to you personally

The deeper purpose behind it
This framework is not just about improving our personal creativity & productivity. For companies, it is a vehicle to develop a team culture of focus, wellbeing and togetherness. For each of us, it is really about accessing our deeper states of awareness and consciousness, something I believe the world needs of each of us, more than ever.

Contact us for any questions

TRAINING SIZE: 5 min-10 max. Don't wait to sign up

If you have any questions about the training session, are interested in team training sessions, or want to organize this event in a different context, simply send us an email at [email protected] or call +49 174 7676 900.

10% off per person you bring

You get 10% per person your bring.
Secure your ticket now, and I will refund you your discount if they join later.

Alternatively, if you are all are ready now you can use the following codes:
10%  TEAM10
20% TEAM20
30% TEAM30
40% TEAM40
50% TEAM50

100% Money back guarantee

If you don’t feel I’ve delivered the value promised, you may apply for a refund. Just email at [email protected]

Reserve your spot now

This Sprint will pay for itself, if only in work-time saved, energy and mental clarity. We intend to keep the prices affordable.

You will practice a superskill to save days or weeks of precious time, for years to come.  How much is this worth to you? 

Most companies will pay for these productivity sessions. If they don't, you can invite them to update their policy. It's a win-win: your productivity and wellbeing is also the company's!

Investing in ourselves - not in stuff - is the best investment we can make.

Bank Transfer details

1a. Bank transfer (preferred)
Antoine Larchez
Bank: Kontist (Solarisbank)
IBAN: DE03110101002484989362

b.  Paypal (from an EU account only)
Send as 'Friends & Family'
(if not, please add the Paypal fee ~3%)

[email protected]

2. Please send me an email to confirm your booking

Flow Working Sessions

No need to take time off work.

Wed 16 June 2021 (13h-17h)

and further dates

9h00 to 11h00,
 or stay until 12h00

Online (Zoom)

Related Events
Flow Working Fundamentals - 30 April

Join the Flow-Working movement,

live a focused life in a noisy world.

Copyright © 2016-2020 Antoine Larchez. All Rights Reserved.