3 sessions to do your work with less effort

Train your mind for Deep Focus & Flow

Make exceptional progress on your projects

In these 3 sessions you will be doing your professional work, while at the same time training your mind to get increasingly better at entering into Flow and deepning your productivity skills.

Just like with yoga, gym or the piano, the more we practice Flow Working, the better we get. Our focus becomes deeper. Procrastination dissolves. Our workdays become increasingly easier.

You will be building productive momentum in these 2 weeks, and probably achieve more than you otherwise would.

After each session, you will have:

  • Achieved more work than usual and gained hours of worktime 

  • Trained your mind for exceptional focus and Flow-skills

  • Taken care of your energy and health
  • Liberated your mental space, removed stress

  • Built connections with motivated, like-hearted people.

No need to take time off from your work! Just keep the session free from calls, as the intention is to work without distractions.

Although I am seen as quite the productive person in the teams that I work with, attending Flow-Working sessions ups my productivity game every time. Highly recommended to all brain workers, professionals and entrepreneurs! - Inga, Managing Director

Why 3 sessions ?

Flow-Working is a method based on neuroscience, proven over 170 trainings, to train our brains to enter Flow systematically, not just on lucky days.

Who knows what other good things may happen!

Feeling unfocused, overwhelmed by too many tasks, or stuck in procrastination, happens to all of us. Our work can be a source of stress and mental tiredness. We lose on average 70 % of our work time doing off-purpose tasks and in distractions. What if we have been working the wrong way?

Who is it for?

For individuals and teams of professionals at all levels - leaders, entrepreneurs, employees, executives, freelancers, researchers, creatives, etc.

It's okay to attend this Flow-Work Sprint even if you have never done Flow-Working before. We recommend you attend the Deep training starting June 15 where in go in depth on the art of Flow & Deep productivity, in combination with Flow-Working Sprint.

Schedule Flow

3 mornings over 3 weeks in a row

4hrs to get your work done while practicing the Flow-Working method. Bring your tasks along!

Includes energizing movement, meditation, networking and making work fun!


The bootcamp takes place online, in a group of 5 to 10. We value creating a friendly, engaging and emotionally supportive group. You will experience a space where our feelings, good or challenging, are all okay. Many previous participants ended up making lasting connections.

Companies where Flow-Working is spreading

What can I work on?

You can work on anything you like: your daily professional work, writing a book/thesis/blog, finance, building a website, personal work, doing research, processing emails, coding. Start your business, write your novel- start or finish a dream project!

You will probably make more meaningful progress over these 3 days than in weeks.
Many of us get to finally complete task that had been pushed back for weeks, months, sometimes years!

It's okay to do company-confidential work. You will be working in full privacy on your own work.

Can I bring a team?

Yes. Flow-Working is designed to create a team culture of focus.

By transforming the way groups work, it increases the team's morale, fulfillment, and performance.

Doing the training together encourages team members to later reinforce each other’s new skills in the workplace.

The program is an effective team building experience.

You want to attend, but something *really* gets in the way?

Send us an email so we can keep you in the list and possibly create a new date. Remember Flow-Working will boost your way of working for years to come, not get in the way of it.

 "The best time to plant a tree is 20 years ago, the second best time is now! "

 If you have meetings already planned on these bootcamp days, how do they compare to enhancing your long term productivity?  If not now, then when?

This training and its results are designed to benefit both yourself personally, and your company over the short and and long term. Do share this event page with your manager and colleagues.

If something else is holding you back, give me a call or send me an email and we will work it out.

How it will transform you and your team ...

Become un-distractable, at work and everyday life
• Develop the access to your high-performance state
• Learn the fine skill of working with effortlessness
make your workday matter, consistently
• Improve your productivity & wellbeing skills & habits
• Practice the art of staying calm, peaceful and energized
• Deepen your emotional awareness and regulation

based on the neuroscience of Flowstates, the science of happiness and wellbeing.

Even more than BC (before Corona), we are called to practice the art of self-management, emotional regulation and deep concentration to keep ourselves energized, productive and connected to our self and others and to our work.

More about Flow-Working

Flow-Working is a novel, hands-on method, based on the neuroscience of high-performance states - proven over 170 + trainings with hundreds of professionals, and companies like Axel Springer, Startnext, etc. 

At the core of the method is an experience of doing our own work with higher focus and flow, than what we are used to. Flow-Working brings the following results -short term:

  • produce better work and more of it, on what matters
  • catch up on old tasks and free our mind
  • dissolve stress, feel energized and peaceful at the end of the day (not tired)

Long term

  • Rewire your brain for sustained higher-performance & wellbeing - not just for work, but everyday life. Flow is a superpower, and a life-changing skill.
  • Deepen new working habits that are most relevant to you personally

The deeper purpose behind it
This framework is not just about improving our personal creativity & productivity. For companies, it is a vehicle to develop a team culture of focus, wellbeing and togetherness. For each of us, it is really about accessing our deeper states of awareness and consciousness, something I believe the world needs of each of us, more than ever.

Contact us for any questions

TRAINING SIZE: 5 min-10 max. Don't wait to sign up

If you have any questions about the training session, are interested in team training sessions, or want to organize this event in a different context, simply send us an email at [email protected] or call +49 174 7676 900.

10% off per person you bring

You get 10% per person your bring.
Secure your ticket now, and I will refund you your discount if they join later.

Alternatively, if you are all are ready now you can use the following codes:
10%  TEAM10
20% TEAM20
30% TEAM30
40% TEAM40
50% TEAM50

100% Money back guarantee

If you don’t feel I’ve delivered the value promised, you may apply for a refund. Just email at [email protected]

Reserve your spot now

This bootcamp will pay for itself, if only in work-time saved, energy and mental clarity.

You will practice a superskill to save days or weeks of precious time, for years to come.  How much is this worth to you? 

Investing in ourselves - not in stuff - is the best investment we can make.

Bank Transfer details

1a. Bank transfer (preferred)
Antoine Larchez
Bank: Kontist (Solarisbank)
IBAN: DE03110101002484989362

b.  Paypal (from an EU account only)
Send as 'Friends & Family'
(if not, please add the Paypal fee ~3%)

al01s[email protected]

2. Please send me an email to confirm your booking

Flow Working Sprint

3 mornings over 3 weeks
No need to take time off work.

Day 1: Tuesday 13 Oct
Day 2: Tuesday 20 Oct
Day 3: Tuesday 27 Oct
9h00 to 13h00

Online (Zoom)

Upcoming Events
Flow, Purpose & Productivity Boostcamp

Join the Flow-Working movement, live a focused life

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