Deep Productivity Bootcamp
Experience the Fine Art of Effortless Workdays.
Get the Stuff Done that Matters.
Imagine being at your computer, and being so deeply immersed in your work, that you forget about everything else. You are producing your best work, while feeling a sense of easiness and fluidity. You happily lost track of time. You are undistractable.
Our ability to enter into a Flow-state at will is a superskill.
Flow-Working is a method based on neuroscience, proven over 170 trainings, to train our brains for Flow. Compared to working in the ordinary way, participants are 50% to 200% more creative & productive - sometimes more. We feel satisfied with ourselves, and energized by what we accomplished.
This boostcamp is about becoming undistractable.
And it’s about you doing your best work, and more of it.
While enjoying a magical feeling of effortlessness.
You will learn and practice a method to build lasting skills for deeper focus, flow-states and advanced productivity.
No need to take time off work. Each day counts as a (super-)workday.
You will free up hours or even days of work.
What will you do with it?
The bootcamp pays for itself, even if only in time saved, short term.
And much more over the long term.
Feeling unfocused, overwhelmed by too many tasks, or stuck in procrastination, happens to all of us. We lose on average 70 % of our work time doing off-purpose tasks and in distractions. What if we have been working the wrong way?
Since starting with the program, my workdays have become more productive, efficient, and effortless, generating better results in a fraction of the time. I finish up energized rather than exhausted, inspired instead of drained, and often overflowing with new ideas. Miranda Siegel, translator and author at the New York Times
Although I am seen as quite the productive person in the teams that I work with, attending Antoine’s trainings ups my productivity game every time. Highly recommended to all brain workers, professionals and entrepreneurs! Inga, Managing Director
What is Flow-Working ?
Flow-Working is a novel, hands-on method, based on the neuroscience of high-performance states - proven over 170 + trainings with hundreds of professionals, and companies like Axel Springer, Startnext, etc.
Each day includes:
- 3.5hrs of training on on the fine art of high-focus, effortless workdays - based on neuroscience of Flowstate, the science of happiness and peak performance
- 3.5hrs to get your work done while practicing the method
- networking, meditation and stretching to keep our energy up
At the core of the method is an experience of doing our own work with higher focus and flow, than what we are used to. Flow-Working brings the following results -short term:
- produce better work and more of it, on what matters
- catch up on old tasks and free our mind
- dissolve stress, feel energized and peaceful at the end of the day (not tired)
- Rewire your brain for sustained higher-performance & wellbeing - not just for work, but everyday life. Flow is a superpower, and a life-changing skill.
- Deepen new working habits that are most relevant to you personally
The deeper purpose behind it
This framework is not just about improving our personal creativity & productivity. For companies, it is a vehicle to develop a team culture of focus, wellbeing and togetherness. For each of us, it is really about accessing our deeper states of awareness and consciousness, something I believe the world needs of each of us, more than ever.
Who is it for?
For individuals and teams of professionals at all levels - leaders, entrepreneurs, employees, executives, freelancers, researchers, creatives, etc. Bring your co-workers and your team along.
You will improve your creativity & productivity no matter your current level.
Why? This course is not about what you know about productivity already, nor your habits, it's about rewiring your brain at the deeper levels.
"I finally found my focus and some inner peace, after a rather crazy week of managing my team remotely in the Corona situation. It really worked for me." Katja Urbatsch, CEO of ArbeiterKind
The bootcamp takes place online, in a group of 5 to 10. We value creating a friendly, engaging and emotionally supportive group. You will experience a space where our feelings, good or challenging, are all okay. Many previous participants ended up making lasting connections.
I got a week’s worth of work done between 9-5, and now I have the rest of the day to enjoy, knowing that I GOT STUFF DONE. Feeling good does not begin to describe this. If I had one of these days a month, I would be unstoppable. Highly highly recommended! - Sen Zhan, Team Lead at Audibene
The first Flow-work Day was an eye and brain opener for me, the second day a week later did put me already in a highly productive flow and on the third Flow-work Day I experienced working sessions without any disturbing thoughts at all, forgetting time and surroundings and I just wrote, wrote and wrote. The Flow-working days are always greatly organized, fun, and in the evening I feel still fresh and focused to go on. - Gerd Pulsinger, Founder fermentation.ninja
"I never thought I could get this focused. I achieved more meaningful work in 4 days, than I probably have in the last 4 months. I feel lighter and peaceful." - Nikki, Content manager
Each day of the Program comprises
Morning: Workshop, experiential learning, exercises, group processes, Q&A
Afternoon: Flow-Working session. Bring your tasks along!
Each day includes energizing movement, meditation, networking and fun!
Worshop Day 1: Fundamentals
- The Flow-Working method for (almost) effortless personal productivity
- Dealing with work we do not like
- Overcoming procrastination and perfectionism
- How to enter deeper Flowstates systematically
- How to finish the workday peaceful and energized
Workshop Day 2
- Deepening our sense of purpose & motivation
- How to prioritize when there is too much to do
- The art of diffusing hold-backs and fears
- How to get work done with less effort
- The power of masterminds
Workshop Day 3
- The art and science of deep concentration
- How to deal with emotions and stay calm
- Tools & habits for higher energy, wellbeing & peacefulness at work
- The art and science of high performance, emotional wellbeing
....and more based on group demand
Workshop Day 4
- The art of freeing the mind
- Breaking through fears and limiting beliefs
- the skills of clearing and freeing the mind
- being and staying organized
- ....and more content adapted to group demand
This program is not a listing of productivity hacks, tools and techniques, nor some variation of time-management techniques. It is based on consciousness training and other tools, yet it is not reliant on meditation. Curious?
Even more than BC (before Corona), we are called to practice the art of self-management, emotional regulation and deep concentration to keep ourselves energized, productive and connected to our self and others and to our work.
You will learn and practice how to
• Become un-distractable, at work and everyday life
• Develop the access to your high-performance state
• Learn the fine skill of working with effortlessness
• make your workday matter, consistently
• Improve your productivity & wellbeing skills & habits
• Practice the art of staying calm, peaceful and energized
• Deepen your emotional awareness and regulation
based on the neuroscience of Flowstates, the science of happiness and wellbeing.
The goal of this program is to create lasting transformations in the way we focus and feel at work. Transformations rarely happen in 1 day. Because our brains need repetition and practice to integrate new skills & habits, this program is over 3 days for long term results.
When we make ourselves better, we make the world a better place
About the facilitator
Dr. Antoine Larchez is on a personal mission to transform the way we focus at work, and enable more connectedness and consciousness in our world. He has led more than 170 Productivity days and retreats, and is the founder of Productivity Day.
He has worked as a consultant in multinational engineering companies, in research & academia, in startups & a venture capital firm - in Australia, US and Europe. Antoine has been training in consciousness practices from senior masters.
Learn more here
Companies where Flow-Working is spreading
You can work on anything you like: your daily professional work, writing a book/thesis/blog, finance, building a website, personal work, doing research, processing emails, coding. Start your business, write your novel- start or finish a dream project!
You will probably make more meaningful progress over these 3 days than in weeks.
Many of us get to finally complete task that had been pushed back for weeks, months, sometimes years!
It's okay to do company-confidential work. You will be working in full privacy on your own work.
Yes. The program is an effective team building experience. Doing the training together encourages team members to reinforce each other’s new skills in the workplace.
The workshop not only transforms the way groups work, but also helps increase the team's morale, fulfillment, and performance.
Send us an email so we can keep you in the list and possibly create a new date. Remember Flow-Working will boost your way of working for years to come, not get in the way of it.
"The best time to plant a tree is 20 years ago, the second best time is now! "
If you have meetings already planned on these bootcamp days, how do they compare to enhancing your long term productivity? If not now, then when?
This training and its results are designed to benefit both yourself personally, and your company over the short and and long term. Do share this event page with your manager and colleagues.
If something else is holding you back, give me a call or send me an email and we will work it out.
TRAINING SIZE: 5 min-10 max. Don't wait to sign up
If you have any questions about the training session, are interested in team training sessions, or want to organize this event in a different context, simply send us an email at [email protected] or call +49 174 7676 900.
You get 10% per person your bring.
Secure your ticket now, and I will refund you your discount if they join later.
Alternatively, if you are all are ready now you can use the following codes:
Reserve your spot now
The bootcamp will pay for itself, if only in work-time saved. And probably also in saving stress, creating mental clarity, energy and connections.
Your new skills will save hours and days over the next years. How much is this worth to you?
If money is a challenge, write to me.
4 workdays over 4 weeks
No need to take time off work.
9h00 to 17h30
Each day comprises:
3.5hrs Fundamentals workshop
3.5 hours Flow-Work Sprint