Deep Work training for teams
leaders, managers and professionals
The Fine Art & Skills of Flow, Purpose & Effectiveness
Building a (remote) Team Culture of Focus & Mental Wellness
3 Super-workdays to learn and experience
deep states of focus & flow
whilst working on your professional tasks & projects
Why?
The core intention of the program is to:
1. develop individual skills for high concentration, effectiveness & flow-states at work
2. build a (remote) team culture of Focus, Purpose and Mental health.
The aim is not only short-term improved productivity, but also long-term effectiveness and well-being.
It is a also a meaningful bonding experience for teams, at a time when deepening connectedness is even more relevant, especially for remote working.
Flow-working is a hands-on system for high focus, almost effortless workdays.
You will learn & experience to:
- Get your work done in a Flow state, our optimal state of deep-focus and well-being.
- Take your energy skills to your next level, at work and in private life
- Operate from your sense of purpose in everything you do
For whom?
Leaders, managers & professionals
For you and your team
What people say
🔵 This event was rated 9.6/10 by CEO's from Entrepreneur's Organization (EO) Berlin.
🔵 Flow Working is like magic for me - I get more things done and I am happier. One of the best trainings I ever did. Dietmar Hermjohannes, Founder & CEO of Gamomat
More than 350 trainings to hundreds of leaders & professionals
See more testimonials here
This program is unconventional: you will not lose work time.
A Flow-Working day starts with a morning workshop to lay the fundamentals.
In the afternoon, you will be working on your own individual tasks & projects, while applying the Flow Working method.
Compared to an ordinary workday, participants typically achieve 30%-150% more productivity/creativity. Even high achievers and C-levels report even more energy at the end of the day!
This is for you & your team, if you have been wanting to
❇️ Learn to get work done with less effort and in less time.
❇️ Access your higher states of creativity and productivity increasingly often
❇️ Finish the workday feeling energized, not tired.
❇️ Learn to break through resistance and procrastination.
❇️ Connect to your deeper sense of purpose at work
❇️ Learn to have energy all day, everyday
The sessions will involves presentation, self reflection, group processes, research & applied neuroscience, meditation, Q&A, as well as stretching & movement
Your team will walk away with:
- Higher skills for concentration, Flow states & effectiveness
- A system for high focus, almost effortless workdays
- Skills for feeling energized all day, everyday
- Tools for mental health & self leadership
- Connections with like-minded people
About Flow-Working
Flow Working is a novel concept proven over 350+ trainings and retreats.
The Flow Working journey is 12 days over 5-10 months in which your team will develop skills for deep focus, purpose, performance excellence, advanced well-being, based on neuroscience and experiential learning. These skills are at the root of being a conscious leader, sustaining mental wellness and creating positive impact in the world.
This program also designed as a complete mental health framework, so that you do not need to bring in other trainings in your team.
Too busy to participate?
This is even more for you right now. Many participants feel that they get back on top of their tasks, return from frazzled to focused, feel lighter
Watch out for this inner voice “I am too busy for this” or “I know enough about focus” hold you back from being on this journey.
Pay off = 10x or more: these few workdays you invest now will make you re-gain dozens of workdays per year, for years to come.
Any questions?
Sure, just email me at [email protected]
Since starting with the program, my workdays have become more productive, efficient, and effortless, generating better results in a fraction of the time. I finish up energized rather than exhausted, inspired instead of drained, and often overflowing with new ideas. Miranda Siegel - translator, journalist & author
This program is about becoming un-distractable.
And it’s about you doing your best work, in less time.
While enjoying a magical feeling of effortlessness.
The program pays for itself, even if only in time saved, short term.
Over the long term, Flow-skills will save you days and weeks of work time.
Connections
The bootcamp takes place online, in a group of 5 to 12 (max 18).
We value creating a friendly, engaging and emotionally supportive group. You will experience a space where our feelings, good or challenging, are all okay. Many previous participants ended up making lasting connections.
Format
The training is integrated into the workday.
Schedule Flow
3 workdays over 3 weeks
9h30-12h45: Workshop, experiential learning, exercises, group processes, Q&A
12h45- (1hr): Lunch
13h45-16h30: Flow-Working session to get your work done while practicing the method. Bring your tasks along!
Each day includes energizing movement, meditation, networking and fun
Content
3-day Fundamentals program
Day 1 - Fundamentals of Flowstate & effectiveness at work
Day 2 - Energy skills (part I): energy in the workweek
Day 3 - Deepening our Sense of Purpose
This program is not a listing of productivity hacks or tools, nor some time-management techniques. It is based on consciousness training and other tools, yet it is not reliant on meditation. Curious?
You've been learning about productivity for a while? great! This course is not about what you already know, nor about your habits - it's about actively rewiring our brain at the deeper levels .
Train the facilitator
Employees can be trained to run Flow Working session in your company and be ambassador of Focus.
Repeated Flow Working sessions builds a sense of team togetherness - even more so in remote work situations.
Transforming the way we work
When we make ourselves better, we make the world a better place
The goal of this program is to create lasting transformations in the way we focus and feel at work. Transformations rarely happen in 1 day. Our brains need repetition and practice to integrate new skills & habits. That's why this program is over 4 days, for long term results.
About the facilitator
Dr. Antoine Larchez is on a personal mission to transform the way we focus at work, and enable more connectedness and consciousness in our world. He has led more than 350 Productivity days and retreats, and is the founder of Flow-Working.
He has worked as a consultant in multinational engineering companies, in research & academia, in startups & venture capital - in Australia, US and Europe. Antoine has been training in consciousness practices from senior masters.
Learn more here
You can work on any task you like, such as your daily professional work, processing emails, doing research, coding, finance, etc. Anything that requires your creativity & productivity.
Note that calls & meetings do not count as deep work.
Many of us get to finally complete task that had been pushed back for weeks, months, sometimes years! You will probably make more meaningful progress over these 3 days than in weeks.
It's okay to do company-confidential work. You will be working in full privacy on your own work.
Yes. Flow-Working is designed to create a team culture of focus.
By transforming the way groups work, it increases the team's morale, fulfillment, and performance.
Doing the training together encourages team members to later reinforce each other’s new skills in the workplace.
The program is an effective team building experience.
If you have meetings already planned on these training days, how do they compare to enhancing your long term productivity? If not now, then when?
Remember Flow-Working can boost your way of working for years to come, not get in the way of it.
"The best time to plant a tree is 20 years ago, the second best time is now! "
This training and its results are designed to benefit both yourself personally, and your company over the short and and long term. Do share this event page with your manager and colleagues.
If something else is holding you back, give me a call or send me an email and we will work it out.
• Become un-distractable, at work and everyday life
• Develop the access to your high-performance state
• Learn the fine skill of working with effortlessness
• make your workday matter, consistently
• Improve your productivity & wellbeing skills & habits
• Practice the art of staying calm, peaceful and energized
• Deepen your emotional awareness and regulation
based on the neuroscience of Flowstates, the science of happiness and wellbeing.
Even more than BC (before Corona), we are called to practice the art of self-management, emotional regulation and deep concentration to keep ourselves energized, productive and connected to our self and others and to our work.
Flow-Working is a novel, hands-on method, based on the neuroscience of high-performance states - proven over 350 + trainings with hundreds of professionals, and companies like Axel Springer, Startnext, etc.
At the core of the method is an experience of doing our own work with higher focus and flow, than what we are used to. Flow-Working brings the following results -short term:
- produce better work and more of it, on what matters
- catch up on old tasks and free our mind
- dissolve stress, feel energized and peaceful at the end of the day (not tired)
Long term
- Rewire your brain for sustained higher-performance & wellbeing - not just for work, but everyday life. Flow is a superpower, and a life-changing skill.
- Deepen new working habits that are most relevant to you personally
The deeper purpose behind it
This framework is not just about improving our personal creativity & productivity. For companies, it is a vehicle to develop a team culture of focus, wellbeing and togetherness. For each of us, it is really about accessing our deeper states of awareness and consciousness, something I believe the world needs of each of us, more than ever.
If you have any questions about the training sessions, are interested in team trainings, or want to organize this event in a different context, simply send us an email at [email protected] or book a 20 discovery call.
Deep Work training for Teams
3 workdays over 3 weeks
No need to take time off work.
9h30 to 16h30
Live Online (Zoom) or Live
5 to 12 (max 18) participants
Request a free 20min call
to ask about a training, a talk, a coaching session, or to meet up for tea!
or send a message
BERLIN BASED
And all across the world
