The neuroscience of Flow is revolutionizing our focus, happiness and effectiveness at work.
In a world of incessant demands and distractions, there isn’t enough time in the day.
Busy-ness has replaced effectiveness. Stress and tiredness oftentimes supplant vitality and joy.
Give us your attention for one day, and we’ll help you transform the way you focus and work for life.
Do you remember being so immersed you forgot the sense of time?
Flow, or 'being in the zone', is our optimal mental state of happiness, creativity & productivity.
Getting things done in a state of Flow feels easy and almost effortless.
Relaxed yet focused. Productive yet effortless.
Executives who entered Flow while working were reported to increase creativity by 2x, productivity by 5x, while feeling calm and relaxed (McKinsey research).
If working in flow brings a deeper sense of fulfillment and meaning, then how can we take Flow into our everyday workplace?
Getting into our Flowstate is a precious experience. Learning to work in Flow can save hours of work each day.
Based on scientific research and now more than 100 Flow-productivity events and retreats, the day is divided into a workshop and some worktime.
Workshop: 4 hours
Flow-states, effortlessness, happiness at work and deep-focus
Effectiveness tools and techniques, from easy to high-achiever
We'll address questions like:
Worktime: 2 hours for you to get your own (important) work done. You will apply & experience what you will have learnt in the workshop.
Note that 2hrs of effective-work is about what the average person achieves in an ordinary 8-hour workday!
Expect an energizing day with some short meditation, movement and relaxation techniques!
Dr. Antoine Larchez has been working in startups / venture capital, as a consultant in multinational engineering companies, as well as in research/academia - both in Australia and Europe. He has helped hundreds live more focused lives and have more fun with work using neuroscience and experiential learning. Antoine regularly practices meditation, yoga and invigorating cold showers!
FACTS The average person is overloaded with information and overwhelmed by tasks.
About 80% of employees see work as boring and tiring.
The average person is only about 25% effective with their workday. 75% of the time is lost in distractions and non important tasks.When our brain switches into Flowstate, we are about 200% more creative, 500% more productive, we learn 490% faster than in an ordinary mental state.
“Brilliant! I even felt I wanted to skip the breaks, because the atmosphere was so energizing ;) Totally recommended!”
Business consultant, Author
“Attending Productivity Day transformed the way I work and increased my productivity to a level I didn't know was possible. I always felt like I was productive, but the structure and approach that Antoine uses has taught me invaluable and actionable things about how to get myself into focus.”
Design Thinking Coach
“Simply great! Antoine put pieces together in my head I have been reading about flow and meditation in the last years. Additionally I gained many new insights. All together in a practical method and approach!”
Anyone who wants transform the way they work to increase everyday health, fulfillment and performance. You will network with professionals, entrepreneurs and freelancers.
Teams of 2-15 will enjoy this day as a team-building experience and will later be able to reinforce each other in the workplace.
Any questions, idea or feedback?
Send us an email to email@example.com - we love getting in touch!
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